Mental Health is a person’s well being inside someone's mind. It includes our emotional and social well being which affects how we think, feel and act. Mental Health helps us with reducing stress so that we can have happy thoughts and not have family issues.
When I get home from school I would go straight to my room and play Mario Kart on the Wii or play Fortnite because that helps me deal with my mental issues. What also makes me calm down when I’m going mentally insane is that I would pull my curtains, close my door and isolate myself for 2 hours, watching anything related to memes on Youtube.

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